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Southern Mantis Vol 2 MANTIS HANDS (PART 1) | DVD

$39.99 Regular Price
$33.99Sale Price

This two part series covers SPM's close quarters combat, aggressive & defensive techniques, combat drills, single person combat form, and two-person combat form. Drawing from the Chuka lineage, this video describes how this rare branch of Southern Mantis Boxing is trained and applied.

 

Part One: Conditioning, Aggressive Hands, Defensive Hands and Tournament footage.

Formats: DVD 

Runtime: Part 1 -  1:19:17