Southern Mantis Vol 2 MANTIS HANDS (PART 1) | DVD
This two part series covers SPM's close quarters combat, aggressive & defensive techniques, combat drills, single person combat form, and two-person combat form. Drawing from the Chuka lineage, this video describes how this rare branch of Southern Mantis Boxing is trained and applied.
Part One: Conditioning, Aggressive Hands, Defensive Hands and Tournament footage.
Runtime: Part 1 - 1:19:17