SOUTHERN MANTIS VOLUME 1
Drawing from the Chuka lineage, this video covers key fundamentals like body structure, footwork, and applications. It includes training drills and concepts that make this a rare art.
SOUTHERN MANTIS VOLUME 2.1
MANTIS HANDS (PART 1)
This video covers: (1) Conditioning Drills, (2) Aggressive Hands and (3) Defensive hands like the 4 Gate Hands and Change Bridge.
SOUTHERN MANTIS VOLUME 2.2
MANTIS HANDS (PART 2)
This video covers: (1) Combat Theory Eight Strategies, 4 Energies, Cutting Angles (2) Combat Drills 1-5, (3) Combat Form, and Two Person Combat Form.