Video 1 Contents: Warmup, Stretching, Core and Short Power Exercises, Iron Body Conditioning, Single Bridge, Double Bridge, and Combination Hand Techniques.
Runtime: 1.5hr
Formats: DVD
Mantis Ring Volume 1 | DVD
$39.95Price
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Video 1 Contents: Warmup, Stretching, Core and Short Power Exercises, Iron Body Conditioning, Single Bridge, Double Bridge, and Combination Hand Techniques.
Runtime: 1.5hr
Formats: DVD
