RATTAN RING | CIRCLE of DEATH
This training session covers the Circle of Death training sequence. Combining combat footwork drills with striking sequences from Chinese and Western Boxing. Practitioners of any art will find this training session hits all the important aspects of solo training. You'll never be the same after passing through the Circle of Death! Length 54min
BEGINNER'S GUIDE TO RATTAN RING
Regardless of your martial art system the Rattan Ring is a must have for solo training. This video will teach you everything you need to know to get started. You will learn the benefits of different sized rings and materials like rattan, wood, and steel. You will learn to control the ring with three hand positions and five transitions. You will learn drills and combat applications that translates directly from the ring to self-defense. Download Now!