CLASS VIDEOS

RATTAN RING | Fundamentals

$29.99

This class covers everything you need to know to start your combat ring training. Over an hour and 15 minutes of instruction this full length video teaches how the ring can be adapted to any striking style. Dig into the  transitions to learn to control the ring and practice the drills that will improve your solo training.

RATTAN RING | CIRCLE of DEATH

$29.99

This hour long training session covers the Circle of Death training sequence. Combining combat footwork drills with striking sequences from Chinese and Western Boxing. Practitioners of any art will find this training session hits all the important aspects of solo training. You'll never be the same after passing through the Circle of Death!

SOUTHERN MANTIS

KUNG FU

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SOUTHERN MANTIS

RATTAN RING

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RATTAN RING

EXERCISES - DRILLS - FLOW

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DOWNLOADS

RATTAN RING

ONLINE CLASS VIDEOS

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