RATTAN RING

EXERCISES | DRILLS | FLOW

RATTAN RING | BEGINNER'S GUIDE

$34.99

Learn to use this classic tool to toughen the forearms and strengthen the shoulders. This full length video teaches how the ring can be adapted to any striking style. Dig into the  transitions to learn to control the ring and practice the drills that will give you a fighting edge. 

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KUNG FU

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RATTAN RING

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